September 2, 2010 RSS feed / Health & Wellness

These five fruits offer health benefits

Raspberries, blackberries, kiwi, strawberries and oranges

An apple a day just doesn’t cut it anymore, and too many apples could make a person fat. That’s the advice of Iva Young, a nutritional expert who warns that the wrong kinds of fruits can actually do more harm than good. More...

Rotary tourney takes on cancer

The Rotary Club of Westlake Village Sunrise will host the 24th annual Golf and Tennis Tournament on Mon., Sept. 20 at the North Ranch Country Club. The tournament will raise funds for the Prostate Cancer Foundation. More...

County sponsors free stop-smoking classes

Ventura County Public Health will sponsor free stop-smoking classes and provide free nicotine replacement therapy products to anyone who lives or works in Ventura County. Following are the scheduled classes, which run for eight weeks. More...