March 4, 2010 RSS feed / Health & Wellness

Concussion recovery

Millions of Americans are injured each year. For some it leads to disability and profoundly affects their lives. The good news is injuries are preventable. More...

Take a weight loss challenge

The Weight Loss Challenge teaches members of the community how to lose weight in a stressfree environment. Participants receive nutrition lessons, a personal coach and group support. The class costs $39. More...

Register now for hike along Backbone Trail

The eighth annual sevenday trek along the Santa Monica Mountains’ Backbone Trail will begin on May 1, providing a 67-mile guided wilderness experience within sight of Los Angeles. More...