March 4, 2010 RSS feed / Health & Wellness

Concussion recovery

Millions of Americans are injured each year. For some it leads to disability and profoundly affects their lives. The good news is injuries are preventable.   More...

Take a weight loss challenge

The Weight Loss Challenge teaches members of the community how to lose weight in a stressfree environment. Participants receive nutrition lessons, a personal coach and group support.   The class costs $39. More...

Conejo Free Clinic will host Women’s Health Fair next month

The Conejo Free Clinic, in partnership with Kaiser Permanente, will host the eighth annual free Women’s Health Fair for underinsured and uninsured women from 9 a.m. More...

Register now for hike along Backbone Trail

The eighth annual sevenday trek along the Santa Monica Mountains’ Backbone Trail will begin on May 1, providing a 67-mile guided wilderness experience within sight of Los Angeles.   More...