A $35,000 grant from Verizon has kicked off a brain fitness program at Senior Concerns in Thousand Oaks. The program is designed to reduce the onset and slow the progression of dementia and Alzheimer’s disease among seniors. More...
Many people make the same promise to themselves every year: to finally lose those unwanted pounds. It may be easier than they think once they become aware of some of the barriers to success. More...
The holiday season is a time for family gatherings, festive parties, holiday treats and occasional digestive upsets. Registered dietitian Ashley Koff offers advice on how to enjoy grandma’s eggnog, holiday sweets and more. More...
The Ventura County Public Health Department has now announced that all people over the age of 6 months, healthy or highrisk, are eligible to receive the H1N1 vaccine. This updated list includes healthy adults ages 25 to 64. More...
/ Health & Wellness
