July 30, 2009 RSS feed / Health & Wellness

CLU offers family counseling

The Community Counseling Center at California Lutheran University in Thousand Oaks sees families in need of counseling who are struggling financially. More...

There's more to sunscreen than high SPF numbers

Sunscreens with sunprotection factors (SPF) of 100 or more may not provide the protection one might expect. "Using sunscreen with a high SPF is not an excuse to stay out in the sun longer," said Dr. More...

Signs of adolescent depression

Adolescence is a challenging time that is full of changes, during which some teenagers may experience a debilitating illness known as depression. More...

Damaged DNA results in gray hair

Can you blame annoying jobs, unruly kids and family emergencies for a silver-streaked head of hair? More...

Run, walk for healthy lungs

The third annual Free to Breathe 5K run/walk will be Sun., Aug. 2 at Dockweiler State Park, 12001 Vista Del Mar, Playa Del Rey. Registration opens at 7 a.m. The 5K and 1.5-mile walk begin at 8:30 a.m. More...