July 23, 2009 RSS feed / Health & Wellness

Good grocery list helps prevent illness

For those with a family history of diabetes or anyone who has been told by a healthcare professional that they're at risk for type 2 diabetes, it's important to take steps now to reduce risk. More...

A little coffee may be okay for pregnant women

Here's eye-opening news for many mothers-to-be: Experts at the American Dietetic Association address the question of whether pregnant women can safely drink coffee in a new book. More...

Smarter food choices make difference

Eating out at restaurants without growing the waistline can be challenging, as consumers are often faced with fattening choices and have little control over what goes into their meals. More...

Learn how to massage infants

Conejo Valley Neighborhood for Learning will host a free threepart infant massage class for parents of children under 6 months of age from 1 to 2:30 p.m. Tues., July 28 and Aug. 4 and 11 at the Crowley House, 2522 Pleasant Way, Thousand Oaks. More...

ACLU to present discussion on healthcare reform

The Ventura County Chapter of the ACLU (American Civil Liberties Union) will present Judith Glass, an ACLU affiliate representative, to speak about the nature of the current healthcare crisis from 10 a.m. More...

Boomers learning they don't have to put up with hearing loss

Listen up: There's good news for boomers who want to improve their hearing health. That's because there are practical steps they can take to correct a hearing impairment. More...

Cancer not easy to explain to children

One of the most difficult challenges for those facing cancer is telling their children or grandchildren they are sick. Avoiding the conversation can be harmful. More...