April 9, 2009 RSS feed / Health & Wellness

Buddhist Center Tells Why Meditation Works

The Tushita Kadampa Buddhist Center in Thousand Oaks presents four reasons why persons should try meditation. •Meditation makes a person happy and positive: The purpose of meditation is to make the mind calm and peaceful. More...

Golf to support Cancer Society

The second annual Agoura Relay For Life Golf Tournament will be on Mon, April 20 at Wood Ranch Golf Club, 301 Wood Ranch Parkway, Simi Valley. More...

New liposuction technology arrives in Westlake

The next generation of liposuction technology is now available in Westlake Village. The VASER is an ultrasoundbased technology which melts the fat in the areas that can't be targeted with diet and exercise. More...

Cancer patients to learn how to cope with stress

A "Success over Stress" seminar will be held from 6:30 to 8:30 p.m. Thurs., April 16 at the Wellness Community Valley/Ventura, 530 Hampshire Road, Westlake Village. More...

How to make a home 'asthma healthy'

Asthma affects more than 20 million Americans

One common asthma myth is that asthma triggers are found mostly outdoors. In fact, asthma triggers can be found everywhere—outdoors, at work and inside the home. Asthma affects more than 20 million Americans. More...