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Health & Wellness February 7, 2008
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A valentine's massage is just the right touch
      Massage Envy is the number one provider of therapeutic massage in the nation, with more than 350 locations open and more than 450 in development. Services are available to anyone through a monthly wellness program with more than 4,000 appointment slots open each month.
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Stay healthy by washing hands
      When it comes to staying healthy, mother knew best. Countless studies prove that hand washing is one of the easiest and most effective ways of preventing disease. Washing hands frequently not only protects one's health, but also helps to protect the health of everyone ...
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Oral form of insulin to help diabetes sufferers
      There's good news for the millions of Americans who suffer from diabetes. A new method for taking insulin has been developed that mimics the way the body naturally processes this crucial hormone. There are two types of diabetes. Type 1, or juvenile onset diabetes, is treated with...
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Israeli innovations in medicine, public safety to be discussed
      B'nai B'rith of Conejo Valley will meet 7 p.m. Mon., Feb. 11 at Temple Adat Elohim, 2420 E. Hillcrest Drive in Thousand Oaks. Wendy Lewis Director of LEARN ISRAEL will present a program titled "Israel: Small Country, Big Ideas" which showcases cutting edge innovations in medicine...
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Separating fitness facts from fiction
      The first step to a toned and firm body may be figuring out which fitness tips really work. After separating the myths from the facts, getting in shape is a lot easier than one might imagine. Here are a few myths and the facts to counter them.
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