Ventura County YMCAs to host open houses
      Branches of the Southeast Ventura County YMCA will host a "Discover the Y" open house from 11 a.m. to 3 p.m. Sat., Jan. 5. The free events will feature games and activities for the kids. Hosting the open houses are the Conejo Valley YMCA at 4031 N.
More ...

Now is the time to prevent bone fractures
      Eight million women have osteoporosis, and some may not even know they have it. This notoriously "silent disease" often goes unnoticed until a simple bump or fall causes a bone to break or fracture. Osteoporosis is responsible for more than 1 million fractures every year, which...
More ...

Stretch dollars to pay for medication
$1 out of every $10 in monthly retirement income goes to pay for prescription drugs
      Planning for retirement is no easy task. In fact, most households on the verge of retirement have saved no more than $88,000. What many retirees are learning is that prescription drugs can be a big retirement expense.
More ...