You can help teens who suffer from depression, loneliness and anxiety
      Understanding the symptoms of teen depression may help parents get their children the help they need. Here's a situation they may be able to relate to: A girl named "Ronnie" was crying herself to sleep every night feeling lonely, unloved and depressed.
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Skin-saving tactics are essential in cold weather
      Outdoor activities like skiing and snowboarding are fun, but while cold weather may be good for the ski trail, it's not always kind to skin. The combination of chilly temperatures and reduced humidity saps skin of its natural moisture, making it feel tight and dry, and rendering it sensitive to irritants.
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Brain boosting tips
      The Alzheimer's Association estimates that 5.2 million Americans have memory and language problems caused by Alzheimer's disease.
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Surgery center opens in T.O.
      A new surgery center for treating bone and joint injuries and diseases is now open in Thousand Oaks. The Conejo Surgery Center, at 339 S. Moorpark Road, Ste. 339, is staffed by orthopedic surgeons from Southern California Orthopedic Institute.
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