December 11, 2008 RSS feed / Health & Wellness

YMCA to offer health and wellness seminar series

The Conejo Valley YMCA will kick off a free seminar series on health and wellness issues with a program on Medicare insurance options at 10:30 a.m. Wed., Dec. 17 at the Y, 4031 N. Moorpark Road, Thou sand Oaks. More...

Bird-watching may help aid a child's development

Backyard bird-watching with children may pay a number of unexpected dividends. More...

'Every 15 Minutes' program comes to Thousand Oaks High

Junior and senior students at Thousand Oaks High School received a sobering lesson on Dec. 4 and 5 on how their decisions can affect themselves and others. More...