December 4, 2008 RSS feed / Health & Wellness

Wellness Community hosts orientation meetings

The Wellness Community Valley/Ventura has orientation meetings at 7 p.m. every Tuesday and 10 a.m. every Friday. More...

Red Cross upgrades website

The American Red Cross of Ventura County recently launched a new, upgraded website. More...

Westlake yoga instructor helps children thrive

Preschoolers stretched their imagination muscles during a yoga class tailored just for them at the Moorpark College Child Development Center last week. More...

Learn CPR and you could save a life

A three-hour CPR certification course will be offered at 9 a.m. Sat., Dec. 6 at the Newbury Park Athletic Club, 161 N. Reino Road, Newbury Park. The class includes adult, child and infant CPR, AED operation and choking emergencies. More...

Portable electric heater safety tips

As heating costs continue to rise, energy costs are on everyone's mind. Portable electric heaters can be an efficient way to warm a room or supplement central heating, but if not used properly, they can be a fire or electric shock hazard. More...