Therapy and religion can reduce holiday stress

Jack Doman, licensed marriage and family therapist, will facilitate sessions for those suffering from stress due to financial issues, foreclosure or other factors.

The sessions will be at 7 p.m. Thurs., Nov. 20 and Dec. 4 at St. Matthew's United Methodist Church, 1360 S. Wendy Drive, Newbury Park.

Doman uses psychology and religion to help participants explore the causes of their distress and turn it into progress.

For more information, call (805) 480-1167 or e-mail domanj@gmail.com.