Tips for caring for older family members
      Most people don't plan on becoming caregivers for older or disabled family members or friends. It just happens. And when it happens, caregivers need to plan for their loved ones' daily living needs, medical issues and legal and financial concerns, all while juggling their own daily lives.
More ...

Happy marriages mean lower blood pressure
      A happy marriage can be good for one's blood pressure, according to new research. New research from Brigham Young University shows that happily married adults have lower blood pressure than singles with supportive social networks, suggesting marriage may literally be a matter of the heart.
More ...

Free women's health screening
      The Conejo Free Clinic in partnership with Kaiser Permanente Thousand Oaks is sponsoring a free women's health screening for underinsured and uninsured women from 9 a.m. to noon Sat., April 19 at Kaiser Permanente, 365 E. Hillcrest Drive, Thousand Oaks.
More ...

Seminar on avoiding falls planned at mall
      A seminar on how to avoid falls will be held from 9 to 10 a.m. Thurs., April 17 at The Oaks mall near Macy's Women's store on the lower level. The presentation will be given by Greg Barnes, director of rehab services at Los Robles Hospital and Medical Center.
More ...