Want to see what it takes to be a great water polo player? You can catch the U.S. men's team working out during the following days. Times are subject to change without notice. Sessions are free to attend.

Mondays - 10 a.m. to 12 p.m. at CLU, 7 p.m. to 9 p.m. at Oaks Christian.

Tuesdays - 10:30 a.m. to 12:30 p.m. and 5 p.m. to 7:30 p.m. Both sessions are at CLU.

Wednesdays - 9:30 a.m. to 12:30 p.m. at CLU, 7 p.m. to 10 p.m. at Oaks Christian.

Thursdays - 10:30 a.m. to 12:30 p.m. and 5 p.m. to 7:30 p.m. Both sessions are at CLU.

Fridays - 9:30 a.m. to 1 p.m. at CLU.

Weekend practice sessions vary from week to week.