To weigh less, enjoy better health and live longer, resolve to eat more whole grains. The weight-control and other health benefits of eating wholegrain foods, including breads, are outlined in study after study around the world. More...
If the word "braces" makes you think of "metal mouth" or "railroad tracks," you may be surprised just how far these teeth-moving appliances have come in the last few years. More...
The Foundation for Wellness Professionals will present a free community workshop on "The new solution to accelerated weight loss," 6:30 p.m. Tues., Jan. 29 at Newbury Park Library, 2331 Borchard Road. Dr. More...