January 24, 2008 RSS feed / Health & Wellness

Maintain a healthy heart for Valentine's Day

With Valentine's Day coming soon, it's a good time to take a look at the state of one's heart. More...

Women's views on aging

When a recent survey asked women how they felt about aging, a significant number said that the best was yet to come. More...

Good carbs include whole grains

To weigh less, enjoy better health and live longer, resolve to eat more whole grains. The weight-control and other health benefits of eating wholegrain foods, including breads, are outlined in study after study around the world. More...

Today's braces are something to smile about

Orthodontics have come a long way

If the word "braces" makes you think of "metal mouth" or "railroad tracks," you may be surprised just how far these teeth-moving appliances have come in the last few years. More...

Free weight loss workshop planned

The Foundation for Wellness Professionals will present a free community workshop on "The new solution to accelerated weight loss," 6:30 p.m. Tues., Jan. 29 at Newbury Park Library, 2331 Borchard Road. Dr. More...

Interactive child therapy offered in Westlake

Parent Child Interactive Therapy (PCIT) is coming to Westlake Village. More...