Kick the habit: Great American Smokeout is coming Nov. 15

The annual Great American Smokeout will be Thurs., Nov. 15.

The Smokeout is a nationally recognized day sponsored by the American Cancer Society when smokers and other users of tobacco products are asked to kick the habit because of health risks.

This year the Military Health System is encouraging members of the armed forces and their families to visit the website www .ucanquit2.org for tips on quitting tobacco. The site offers information, games, podcasts and the opportunity to create a personal plan for quitting.