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The Acorn Camarillo Acorn Moorpark Acorn - Simi Valley Acorn |
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Try healthful school lunch ideas
•Involve children in the planning, and it's less likely the food will be traded or come home uneaten. Have childrehelp create a list of foods thelike for lunch. •Keep it small. Children generally prefer minisized food. •Prepare mini-bagels witpeanut butter and raisins: Twmini-bagels or half a regular sizebagel spread with peanut butter and raisins. Add cheese sticks and cut strawberries. •Try small pita bread stuffed with hummus, cheese or other sandwich fillings. Add a bag of blueberries, a hard-boiled egg and orange juice. •Use different kinds of breads for sandwiches or cut the bread into different shapes with a cookie cutter. nch ideas •Wrap it up. Put salad or lean meat and cheese in a tortilla. Add a banana, a chocolate pudding cup and fruit juice. Alternatively, add vanilla wafers, an applesauce cup and a water bottle. •Have ham and cheese sticks. Roll up cheese and ham and use a pretzel stick to hold it together. Add carrot sticks with yogurt dip, raisins and fruit juice. •Send a note. Include a note that wishes the child a great day or hints at a surprise after-school activity. •Decorate the bag. Turn a boring brown pa per bag into a piece of art. Decorate the bag with stickers or ribbons and give the child something fun to open at lunch. •Brain teasers. Include a word game or fun riddle with a child's lunch. This story is provided by North American Precis Syndicate Inc. |
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