Stroller Strides offers fitness for moms

Stroller Strides, the nation's largest fitness program for new mothers, will offer new classes in Westlake Village and Agoura Hills.

Stroller Strides is a fitness program for new mothers that they can do with their babies. The onehour classes, taught by nationallycertified instructors, include power walking and intervals of body toning using exercise tubing and the stroller. The classes also provide women an opportunity to socialize and make new friends.

The Agoura classes will be at 4:30 p.m. on Mondays, with a free grand opening class on Jan. 15.

The Westlake Village program will be on Wednesdays at 4:30 p.m. and Saturdays at 9 a.m., with the free grand opening class on Sat., Jan. 13.

For information, driving directions and reservations, call Kristina Millar, owner of Stroller Strides of the Conejo Valley, at (888) 797-2142 or e-mail kirstina@strollerstrides.net.

Classes are also offered Monday through Friday at 9:30 a.m. in Oak Park and Thousand Oaks.