December 13, 2007 RSS feed / Health & Wellness

Healthy holiday eating for diabetics

Holiday celebrations offer temptation for partygoers to abandon healthy nutrition habits, but calorie-laden festivities pose a special challenge to the more than 20 million Americans who have diabetes. More...

For wholesome eating, don't go against the grain

Food for thought: Scientists say there are many clinically demonstrated and potential health benefits in what people eat. More...

Older adults must manage their meds

Growing older means taking on new responsibilities and confronting new challenges to building a healthy lifestyle. For Americans age 65 and above, it may also include taking multiple medications to manage a variety of health conditions. More...

HIV/AIDS exhibit coming to CLU

An HIV/AIDS exhibit at California Lutheran University will feature a 24foot mural and a collection of activism memorabilia. The exhibit will run through Sat., Dec. 15 in Kwan Fong Gallery of Art and Culture on the campus, 60 W. More...

Keep legs healthy during long travel

Cabin fever will have travelers hitting the road, airports and train stations this year. But most people would agree that spending hours cramped in a seat to get to a destination is not the highlight of vacation. More...