August 16, 2007 RSS feed / Health & Wellness

Narcolepsy: no cure for disorder, but treatments can be effective

Imagine having an urge to sleep that is so strong one falls asleep while typing a memo or just as the golf club is about to hit the ball. For many Americans, these examples are all too real. More...

Tips for cardio fitness routine

Set small goals for every day of the week

Active people are twice as likely to prevent coronary heart disease than someone who is inactive. These tips will help one get started on a shape-up routine that centers on cardio. More...

Nurse earns national award

Silverado Senior Living has announced that Marcia Kravetz, RN, director of health services at its Escondido community, was named the first national Nurse of the Year by the National Assisted Living Nurses of America at the organization' More...