March 29, 2007 RSS feed / Health & Wellness

Hospital presents free seminar on laughter, healing

Los Robles Hospital & Medical Center's H2U program (Health, Happiness, You) will host a free presentation of "Laughter and Healing" featuring comedic writer Robert Fisher from 3 to 5 p.m. More...

Mindfulness therapy helps bring lives into balance

By Sherry Gaba Special to The Acorn

A middleaged woman is feeling overwhelmed, anxious, depressed and hopeless- depleted of all of her energy. More...

Steps to quit smoking vary

Cigarettes kill an estimated 440,000 Americans each year and are a major cause of lung cancer, heart disease, bronchitis, emphysema and stroke. While kicking the habit can be difficult, more than 3 million Americans do quit every year. More...

Free respite care for caregivers offered

The Alzheimer's Association, California Central Coast Chapter is offering free respite care for caregivers who are caring for a family member or other loved one with dementia. More...