March 15, 2007 RSS feed / Health & Wellness

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How to beat stress with healthy living
Paulette Lambert, RD Calfornia WellBeing Institute
Daily life is filled with some form of stress, and in my 28 years of experience as a licensed dietitian, I've counseled hundreds of people who agree that when you're stressed, eating fattening foods does make you feel better. More...

Mental aerobics keep the mind healthy

According to the National Alzheimer's Association, an estimated 4.5 million Americans have Alzheimer's disease and another 10 to 20 million are at risk of developing the condition. More...

Hospital launches 'Just Ask Me' for patient safety

Last week, during Patient Safety Awareness Week, March 4 through 10, hospital staff at Los Robles Hospital and Medical Center wore "Just Ask Me" buttons to encourage patients to ask about steps they can take to ensure their safety. More...

UCLA hosts cancer survivor education day

An educational seminar for cancer survivors will be from 9:30 a.m. to 3:30 p.m. Sat., April 14 at the Covel Commons at Sunset Village on the UCLA campus. More...