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LEGACY- Five generations of one family enjoy a moment together at Los Robles Regional Medical Center where Hunter Smith was born Tues., Nov. 28. Held by his mother, Amie Smith of Simi Valley, Hunter is surrounded by, from left, his greatgrandmother Billie Maxwell, his grandmother Pamela Mitrano and his great-great-grandmother Jossie Shropshire. All the grandmas are from Stigler, Okla. More ... It's never easy to put a loved one in a nursing home, but choosing the right facility can make all the difference. Here is some helpful advice from Joseph J. Tomaino, adjunct professor of nursing at Pace University and chief nursing officer at New York's Morningside House. More ... The trick to getting a family to eat more fruits and vegetables is making food more fun and an easy-to-prepare part of daily meals. "Including a colorful variety of fruits and vegetables in meals and snacks can help crowd out calorie-dense foods that provide too many calories and too few nutrients. More ... Nearly half of the U.S. population lives in areas with unhealthy ozone levels, according to a 2006 report. For people with respiratory and lung diseases, especially the estimated 20 million Americans with asthma, "bad air" days pose an exceptionally high risk. More ... Health & Wellness RSS feed |
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