November 30, 2006 RSS feed / Health & Wellness

Hate long workouts? Go for short walks instead

If you need to lower your blood pressure but enjoy a long workout about as much as going to the dentist, some new medical findings may be just the thing for you. More...

Ways to avoid the flu this winter

If you are sick and tired of getting the flu or a really bad cold each year, follow some practical advice to try to avoid being felled by germs this season. More...