It’s time to get back that hour we lost last spring when we turned our clocks forward for daylight-saving time.

Standard time returns at 2 a.m. Sun., Oct. 30 when clocks should be turned back one hour.

Starting in 2007, daylight-saving time will be in effect for an extra month. According to the federal government, daylightsaving time saves energy.

The state of California several years ago wanted year-round daylight-saving time because of the energy crisis.

Please enjoy your extra hour this weekend.