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Health & Wellness January 22, 2004
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School brings CPR to life
By Lori Porter
Acorn Staff Writer
     Parents whose kids attend Westlake Elementary School should be able to sleep a little more soundly. Teachers and staff members recently took a class in cardiopulmonary resuscitation (CPR) headed by Jim Baca, a parent of two students.
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Kids prone to fatigue
     Chronic fatigue syndrome, also called chronic fatigue and immune dysfunction syndrome (CFIDS), is a serious medical condition that can affect children as well as adults.
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Sudden Infant Death Syndrome: SIDS gaining nationwide attention
     For some of the more than 4 million American families delivering a baby this year, the information they receive may mean the difference between life and death for their baby.
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Stress counseling
     Interface Children Family Services offers help for those who are experiencing unusual pressure at work or home. In many cases, uncontrolled anger outbursts, shouting at family members and explosive behavior begins with stress and burnout, the agency says.
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Westlake students learn the
art of
self-defense

     LISA ADAMS/T.O. Acorn DEFEND YOURSELF-Esau McKnight, karate master and self-defense instructor, conducts a class on self-defense for the students at Colina Middle School.
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Fitness camp not for faint of heart
     Rancho Simi Recreation and Park District is offering a fitness class "that will appeal to anyone who likes to use the outdoors to improve their stamina and strength.
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